The Real Meditation and The Brain

Zasbo definition for meditation :

The real Meditation is a process through which human mind get relaxed in base mode, then try to heal tired brain and body in medium mode and finally try to solve all the unsolved problems in advance mode. At the start it can be viewed as the process of relaxing mind and body.

Zasbo differentiate Real Meditation and Concentration :

Many people and books around the world think meditation as best way of concentration. But in reality they are fool and making others too. The real Meditation is however opposite of concentrating process. Meditation actually was created or innovated to free the mind.

'Free Your Mind' a sentence from famous Hollywood English movie Matrix. That's the motto of real meditation.

Zasbo history info about meditation :

The process was first researched & developed around 3000-5000 years ago in Indian subcontinent (not exactly known). That time none of the religions from today's world existed. It was written down in books called Vedas. Vedas were the books which were used by Indian subcontinent people to write down all information and knowledge they got from either of intuition, nature, research or thinking. To know more about Vedas, read my upcoming post 'The Vedas'. Later process was reformed, changed and researched by different people. Some famous methods of today's mediation got reform around 400-500 years back. The people from different regions of the world today have their own meditation in different forms of mixed process of the real meditation and respective culture's knowledge and living style.

Zasbo process or method of Real Meditation :

Now days it doesn't matter which book, video, music or teacher you are following. What matters is that what do you do during meditation. Whichever method you follow you should try achieve all the three modes of real meditation. In base or starting mode, try to free your mind. Don't concentrate in one direction. Whatever comes in your mind let the brain think. If you are pronouncing and repeating any particular word told by your teacher then first ask the significance of that word's sound frequency before doing the same. Relax and pronounce and repeat that word in mind in starting. If some other thoughts come in mind, leave the word and run behind the thought. If you are listening a bus horn then listen it properly and don't force yourself to pronounce the word and forget the word. When you are listening the bus horn, suddenly a thought about a movie comes in your mind. Follow the movie. What Zasbo is trying to say that don't run away from your thoughts. Thoughts may be of anything, even sex. In between, you suddenly learn that you are not pronouncing the word of meditation. That time start pronouncing the word again. Again some different thoughts come. It's ok. Again leave the word and follow the thoughts. This is the light level of brain where you have knowledge about your thoughts.

(Zasbo Tips: Do it with honesty. Be innocent as you can in and by heart. Watch and love the nature in your free time. This will make your brain more strong for meditation.)

After few minutes, you will start losing all thoughts from your brain even the word you were repeating. Starting few days you will feel sleepy at this moment. You will feel that your body is slightly getting rid of tiredness. This is medium mode or level of meditation. And this is the transition period from light to dark level of brain. Depending upon your honesty, innocence, capability and method, you will achieve this dark level of brain after few days. At this level all thoughts vanish from mind and your brain completely becomes empty and dark. You will not be able to think anything. After few seconds or minutes, again brain will transit to light level and thought will come to mind. Then again will go to dark level. It may happen few times. During this period tiredness of both body and mind decreases slowly and you will start feeling fresh. Occasional it may happen that you remain in dark level for long period (1-10 minutes). After few seconds either you will go back to basic level of thoughts or will remain their with new thoughts. In base mode, thought are normal. But if you remain there then at the final stage of advance mode, your brain will be at dark level as it will not have any uncontrolled thoughts about the world. Again you will start feeling some light inside your brain. But this light is different from what you see by your eyes. Light and dark get mixed. It will be new environment and feeling inside your brain. You will start feeling a new type of happiness which you never felt earlier. Nature will not any longer control your brain but your brain will itself act as a small part of nature. There will be no True or false, no good or evil, no dark or light, no mass or energy for your brain. You will even forget your body exists. This is the time you will feel the real nature inside you. Now try to think about your body and world. Try to think any unsolved problem. You may be able to solve it or find out logic for it. This is because you will be using most of the resources of your brain which Einstein couldn't do. Not only this, your happiness in brain will be different, unique and above happiness of every other things even sex and drugs.

If you are able to remain there further you may suddenly feel a strong light. Even though your eyes are closed, you will try to close your eyes and will not be able to sustain that light. And you will return to base mode. Actually it's not light but looks like light. This light and earlier happiness cannot be defined. Above this, exist god level of brain. Zasbo has not reached beyond this. This is the boundary where a person can use 100% of the brain and solve any unsolved problem. For that you have to sustain there which is extremely tough but not impossible.

Zasbo info about new researches :

Many new researches going on around the world including all developed countries. Not only on methods but on nature and frequency of word to be pronounced and repeated during meditation. Germany scientists are using Maxwell's and other Physics equation to modify the real meditation.

Hope someday someone will be able to use use 100% of brain permanently and will solve all mysteries behind the nature, universe and god.